When I began body psychotherapy several years ago, I hoped that my physical health would improve. And indeed, it did. No doubt, this was due to the fact that my nervous system was a lot calmer. My body could start the healing process instead of being in fight/flight/freeze!

This meant I was no longer in chronically high stress mode. And not only did my health improve but my nervous system really started to calm down. Today, my thoughts are clearer, I'm better focused and I make better decisions. I'm far less stressed and I'm certainly happier.


I also discovered is that by taking care of my body through holistic health care, I felt more emotionally balanced.


This directory is for folks who are on a similar therapeutic journey. These folks want to become emotionally stronger and more conscious in their lives. They want to realize their true nature. And they've found that holistic health care is the yin to the yang of counseling. You don't heal one without healing the other.


Selection of Listings.


These listings are a small sample of the dozens listed on the Internet. I've tried to find representative listings that give you a good user-friendly introduction. Where it's available I've also tried to locate research summaries to give you an idea of the work being done. In many cases, unfortunately, there is no research so there is nothing to report - at least that I'm aware of. Visit Holistic Resources to learn more.



In some cases, I've located an article deep within a site as I thought it was a better than getting lost on a home page. For instance, "Kids Health" in Kids Stuff leads directly to a page helping parents explain therapy to their children.


Feel free to suggest a listing or category that you feel might benefit others.



Enjoy,

http://www.myshrink.com/images/drlacombe_photo.jpg


Shrinklady
a.k.a Dr. Suzanne LaCombe